BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InDefence - ECPv6.17.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://indefence.com.au
X-WR-CALDESC:Events for InDefence
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20140101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160312T090000
DTEND;TZID=UTC:20160312T100000
DTSTAMP:20160307T231658Z
CREATED:20160307T231658Z
LAST-MODIFIED:20160307T231658Z
UID:1251-1457773200-1457776800@indefence.com.au
SUMMARY:Womens Only Courses
DESCRIPTION:
URL:https://indefence.com.au/calendar/womens-only-courses/
LOCATION:Merrimac State School\, 2 Boowaggan Road\, Merrimac\, QLD\, Australia
CATEGORIES:Womens Only
ORGANIZER;CN="InDefence":MAILTO:info@indefence.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160206T090000
DTEND;TZID=UTC:20160206T150000
DTSTAMP:20151207T181522Z
CREATED:20151207T181258Z
LAST-MODIFIED:20151207T181522Z
UID:1150-1454749200-1454770800@indefence.com.au
SUMMARY:Womens Only 8 Week Course
DESCRIPTION:Due to the popularity of our last 8 week Womens Only Course\, we are going to run some more in 2016!  This time we will be running the courses in both Brisbane and on the Gold Coast. \nStarting from Saturday the 6th of February we will be running an 8 week\, bootcamp style outdoor Womens Only Foundation Course and an Intermediate Course (for those who have completed the Foundation Course). \nThe Foundation Course\n​This course will cover all the basic self defence moves\, strategies\, tips and tricks to make you more confident……  plus it will get you oh so much fitter!   \nWho doesn’t want to have a great bod for summer\, be more confident and have kick-ass self defence skills!!  \nDuring the course you will cover:\n– combatives (how to kick and punch effectively)\n– defences to attacks such as chokes\, bear hugs\, punches\, hair grabs etc\n– awareness tips (i.e.: don’t run with both headphones in your ears – keep one out so that you can hear what’s going on around you)\n​- fitness drills!  (10 minutes of tabata style fitness along with other drills during the class) \nThis course is a great introduction to Krav or even a chance to brush up on your skills.  Also suitable for all fitness levels! \nThe Intermediate Course\nThis course will continue on from the Foundation course but will also cover:\n– more combatives\n– defences to attacks with weapons such as knives\, defences and tactics to deal with attacks occurring in and around your vehicle…..\n– more awareness tips\n– and of course\, we can’t forget some new fitness drills! \nThis course is suitable for those that have completed the Foundation Course or for any current students who have been training with us in Krav already.
URL:https://indefence.com.au/calendar/womens-only-8-week-course/
LOCATION:Various
CATEGORIES:Womens Only
ORGANIZER;CN="InDefence":MAILTO:info@indefence.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150829T140000
DTEND;TZID=UTC:20150829T150000
DTSTAMP:20150807T113714Z
CREATED:20150807T105832Z
LAST-MODIFIED:20150807T113714Z
UID:1086-1440856800-1440860400@indefence.com.au
SUMMARY:Womens Only 8 Week Foundation Course
DESCRIPTION:This Course is run outdoors in a bootcamp style class.  The classes will consist of Krav\, fitness\, tips and tricks and fun! \nWhen: Starts Saturday 29th August 2015\nWhere: Sedgley Park\, Newmarket\nTime: 2pm-3pm on Saturdays\nCost: $265 (Earlybird special $210!!) SAVE $55!!\n** Includes a training t-shirt! \nPlease click here to book your spot.
URL:https://indefence.com.au/calendar/women-only-8-week-foundation-course/
LOCATION:Sedgley Park\, Moran Street\, Alderley\, QLD\, Australia
CATEGORIES:Womens Only
ORGANIZER;CN="InDefence":MAILTO:info@indefence.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150215T090000
DTEND;TZID=UTC:20150215T120000
DTSTAMP:20150305T123327Z
CREATED:20150118T180844Z
LAST-MODIFIED:20150305T123327Z
UID:396-1423990800-1424001600@indefence.com.au
SUMMARY:Womens Only Introductory Workshop
DESCRIPTION:
URL:https://indefence.com.au/calendar/womens-only-introductory-workshop/
LOCATION:The Community Place Brisbane\, 33 Teevan Street\, Stafford\, Brisbane\, QLD\, Australia
CATEGORIES:Womens Only
END:VEVENT
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