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PRODID:-//InDefence - ECPv6.17.4.1//NONSGML v1.0//EN
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X-WR-CALNAME:InDefence
X-ORIGINAL-URL:https://indefence.com.au
X-WR-CALDESC:Events for InDefence
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20150101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160206T090000
DTEND;TZID=UTC:20160206T150000
DTSTAMP:20151207T181522Z
CREATED:20151207T181258Z
LAST-MODIFIED:20151207T181522Z
UID:1150-1454749200-1454770800@indefence.com.au
SUMMARY:Womens Only 8 Week Course
DESCRIPTION:Due to the popularity of our last 8 week Womens Only Course\, we are going to run some more in 2016!  This time we will be running the courses in both Brisbane and on the Gold Coast. \nStarting from Saturday the 6th of February we will be running an 8 week\, bootcamp style outdoor Womens Only Foundation Course and an Intermediate Course (for those who have completed the Foundation Course). \nThe Foundation Course\n​This course will cover all the basic self defence moves\, strategies\, tips and tricks to make you more confident……  plus it will get you oh so much fitter!   \nWho doesn’t want to have a great bod for summer\, be more confident and have kick-ass self defence skills!!  \nDuring the course you will cover:\n– combatives (how to kick and punch effectively)\n– defences to attacks such as chokes\, bear hugs\, punches\, hair grabs etc\n– awareness tips (i.e.: don’t run with both headphones in your ears – keep one out so that you can hear what’s going on around you)\n​- fitness drills!  (10 minutes of tabata style fitness along with other drills during the class) \nThis course is a great introduction to Krav or even a chance to brush up on your skills.  Also suitable for all fitness levels! \nThe Intermediate Course\nThis course will continue on from the Foundation course but will also cover:\n– more combatives\n– defences to attacks with weapons such as knives\, defences and tactics to deal with attacks occurring in and around your vehicle…..\n– more awareness tips\n– and of course\, we can’t forget some new fitness drills! \nThis course is suitable for those that have completed the Foundation Course or for any current students who have been training with us in Krav already.
URL:https://indefence.com.au/calendar/womens-only-8-week-course/
LOCATION:Various
CATEGORIES:Womens Only
ORGANIZER;CN="InDefence":MAILTO:info@indefence.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160227T083000
DTEND;TZID=UTC:20160227T113000
DTSTAMP:20160122T201620Z
CREATED:20151207T143935Z
LAST-MODIFIED:20160122T201620Z
UID:1144-1456561800-1456572600@indefence.com.au
SUMMARY:Knife Workshop
DESCRIPTION:Learn how to defend the most common weapon on the streets\, the knife. \nYou will learn how to deal with intimidating threats with the blade:\n·         From all angles and all ranges;\n·         Neutralise the threat before it becomes an attack\n·         Stop strong continuous deadly stabbing assaults\n·         Pressure test your ability\, deal with the stress; and \nLearn tactics to save others from knife threats\n\nThis Workshop is open to all levels and is a great opportunity to try out Krav Maga for the first time\, improve your skills if you already train or just gain some more training hours and knowledge.
URL:https://indefence.com.au/calendar/knife-workshop/
LOCATION:Merrimac State School\, 2 Boowaggan Road\, Merrimac\, QLD\, Australia
CATEGORIES:Workshops
ORGANIZER;CN="InDefence":MAILTO:info@indefence.com.au
END:VEVENT
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