InDefence Excellence Series


How confident are you at defending yourself if an altercation goes to the ground? Unless you’re a wrestler or experienced BJJ practitioner this isn’t the place most of us want to end up. 

Join Brazilian Jiu-Jitsu black belt, James “Jimmy” Donison, for an Intensive workshop designed to increase your confidence and skillset, catering to the novice, with no experience, up to the seasoned grappler. He will demonstrate the fundamental theories that put into practice leverage, posture, and positioning in order to overcome and submit a bigger, stronger, and faster opponent. 

Sixty three percent of violent altercations go to the ground. Don’t make yourself a statistic by not knowing how to get back up. 

Day 2*:

Submissions from All Positions

Linking Techniques: The Triple Threat

Escaping Submission Attempts

(Note*: participants on Day 2 must have an in depth understanding of the material taught on day 1. )

Brazilian Jiu Jitsu: Sunday 15th of September 2019

Time: 8:30am-5:30pm

Where: Merrimac State School (PAC Hall), 2 Boowaggan Road, Merrimac


Cost: $210 for 8 hours tuition

**Cancellation: Please note that if cancellation is made within 48 hours of commencement of the course, unfortunately we cannot offer a refund of the course fees.



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