This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun! We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....
This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun! We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....
This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun! We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....
This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun! We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....
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