Krav Maga

Women’s self-defence

The world’s most effective self-defence system

Don’t train for years to get the answers you need!
Learn the very best solutions to conflict—fast!

WOMEN’S Self-DefenCe

Did you know that

  • 1 in 3 women will experience physical or sexual violence by the time they are 16 years old.
  • 1000 women a day are physically or sexually assaulted by their current or former partner.
  • Over 1 woman a week is killed by their current or former partner

We aim to make you feel empowered, fitter, stronger, and safer. And InDefence Krav Maga is just the system to give you those benefits!

The techniques you will learn are simple and effective, and do not rely on strength. So, even if you are attacked by someone a lot bigger than you, you will still be able to effectively and efficiently defend yourself or your loved ones.

Benefits of Self-Defence

Some of the benefits of training include:

  • FITNESS: We will motivate you to push yourself through some excellent fitness drills. There’s nothing like some group motivation!
  • FUN!!! Even though self-defence can be a serious topic, the classes are conducted in a fun and safe way.
  • SELF-DEFENCE: Be your own bodyguard! Learn skills to protect yourself and your loved ones.
  • MENTAL TOUGHNESS: Having the mental strength to never give up will see you through many situations in your life.
  • TIME OUT! Why not do something for you? Have some time out of your day to do something positive.

Training Options

We offer both physical and non-physical training packages:

Self-Defence Training 

Discover a range of empowering options for women’s self-defence training, including regular classes, diverse workshops, eye-opening theory sessions, and convenient private lessons.

  • Regular Women’s Self-Defence Classes
  • Women’s Self-Defence Workshops: run on various topics
  • Be Mindful Be Safe: a theory-based workshop that will open your eyes to the little things you do daily that make you vulnerable to failing casualties to persons who intend to prey on good people like you.
  • Private Lessons: allow you to train at a time and location convenient for you! The fastest way to gain real results!

We can’t wait to meet you and start you on your journey to a fitter, safer, stronger you.

Online Training Programs

The Ultimate online Safety Course

  • Want to learn at your own pace and schedule?
  • Worried about training with other people?
  • Looking for a cost effective learning option?
  • Want knowledge to pass on to your family?

Then we have you covered. Beware the Wolf is the ultimate personal safety course. Learn the secrets of the close personal protection (body-guarding) industry and gain insight into the human predator.
You will learn the blueprint of antisocial violence and the circumstances that come together to make violence possible. Equip yourself with the knowledge to identify times of vulnerability and implement simple strategies to stay safe.


Be 90% safer with the ultimate personal safety course!

ASH GARD – Instructor

With deep roots in the military and policing, Ash Gard stands out as a Krav Maga specialist, adept security professional, and passionate workplace trainer.


Adult Training Class Pricing

Step 1: Have a Go


Trial Offer

3 Lessons
Never Expires
Use At Your Convenience

Please complete this quick form before attending the classes




KMG training T-shirt
Groin Guard
Discounted InDefence workshops



10 Classes
3-month Expiry Date
Don’t lose your money if you can’t get to training.



12 Month Direct Debit
91 Annual Training Hours
Train 2 Times Per Week