Womens Only

This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!  We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....

This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!  We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....

This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!  We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....

This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!  We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....

This course give you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!  We also have an earlybird special rate on now. The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along....

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...

Are you ready to enhance your personal safety and boost your confidence? Join our Women's 6-Week Self Defence Course, ideal for both beginners and those with some Krav Maga experience. This is also a perfect opportunity for teenage daughters to learn valuable skills alongside their mothers. Why Join Our Course? Comprehensive Training: Develop essential skills...