Womens Only

Beginner and Intermediate Courses

These classes are a great opportunity to learn self defence skills in a safe and fun environment. The classes are open to all levels and are suitable for all fitness levels.

Have you ever had that feeling you’re not alone? It’s a strange and often unnerving feeling we get when something just isn’t right. Picture yourself walking back to you’re car after work, taking that evening run, walking home from a night out with friends. That feeling is usually there for a good reason. You’re body...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...

Our goal is to make you feel empowered, fitter, stronger and safer. And InDefence Krav Maga is just the system to give you those benefits! The techniques you will learn are simple, effective and are not reliant on strength so even if you are attacked by someone alot bigger than you, you will still be...