In a crisis, every second counts. Our “Improvised Trauma First Aid” workshop teaches vital skills for life-threatening situations. You’ll first learn to utilise your primary defence, Krav Maga, to survive the encounter. Then, through role-play, you’ll confront the potential injuries inflicted during such aggressive attacks. Learn to control severe bleeding, treat gunshot and knife wounds,...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
Come along and try out our classes. Training in Brazilian Jiu-Jitsu offers numerous benefits, including improved physical fitness, great skills to deal with conflict on the ground, increased mental resilience, and a supportive community.
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
Come along and try out our classes. Training in Brazilian Jiu-Jitsu offers numerous benefits, including improved physical fitness, great skills to deal with conflict on the ground, increased mental resilience, and a supportive community.
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...
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