We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
InDefence Krav Maga will teach you the skills to protect yourself and your family. You will also: Get fit – classes are self paced but you will increase your fitness level. Have time out away from the stresses of life = good for mental health! Gain more confidence - knowing how to deal with the worst case scenarios gives you a...
The InDefence Excellence Series is not like our usual workshops that give you a taste of various principles and concepts. This series is animmersive technical education, an opportunity to focus on a specific weapon or grappling related topic and build a strong foundationthat allows you to gain a high proficiency of skillthat can be applied across...
The InDefence Excellence Series is not like our usual workshops that give you a taste of various principles and concepts. This series is animmersive technical education, an opportunity to focus on a specific weapon or grappling related topic and build a strong foundationthat allows you to gain a high proficiency of skillthat can be applied across...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life. Our classes provide a...
InDefence Krav Maga will teach you the skills to protect yourself and your family. You will also: Get fit – classes are self paced but you will increase your fitness level. Have time out away from the stresses of life = good for mental health! Gain more confidence - knowing how to deal with the worst case scenarios gives you a...
This course will cover all the basic self defence moves, strategies, tips and tricks to make you more confident…… During the course you will cover: - combatives (how to kick and punch effectively) - defences to attacks such as chokes, bear hugs, punches, - awareness strategies (understand the mind of a potential attacker) Learn the tools to escape danger....
This session gives you an opportunity to go through all the content at your level and be assessed by an Instructor. You can attend a pre-grading whether you have the intention to grade or not.
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