This 2 hour session is suitable for all levels from beginners to advanced. If you would like to attend please click below to register. Covid-19 Rules apply to this session (which will be sent through on your query).

This class is suitable for those graded P4 and above.

All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be able to look after yourself and your loved ones. Plus, they are loads of fun! Come along and check them out! We have a great...