Womens Only Course
$150.00
WOMENS ONLY 6 WEEK COURSE
This course gives you a really good foundation in self defence along with the opportunity to get fitter, have some time out for yourself and have fun!
The classes are suitable for those aged 12 years and over so if you have a daughter/niece/school friends etc then you are welcome to bring them along.
When: Starts Saturday 27th July 2024 (6 weeks)
Where: Merrimac State School, 2 Boowaggan Road, Merrimac
Time: 9:30am-10:30am
Cost: $150
Description
WOMENS ONLY 6 WEEK COURSE
Starting from Saturday the 27th July we will be running a 6 week Womens Only Krav Maga Self Defence Course!
This course will cover all the basic self defence moves, strategies, tips and tactics to make you more confident, safer and fitter.
During the course you will cover:
– combatives (how to kick and punch effectively)
– defences to attacks such as chokes, bear hugs, punches
– awareness tips (i.e.: don’t run with both headphones in your ears – keep one out so that you can hear what’s going on around you and other tips to keep you aware of your surroundings)
– fitness drills
This course is a great introduction to Krav or even a chance to brush up on your skills.
When: Starts Saturday 27th July 2024 (6 weeks)
Where: Merrimac State School, 2 Boowaggan Road, Merrimac
Time: 9:30am-10:30am
Cost: $150
