InDefence would have to be the most professional, contemporary and effective self-defence school I have been a part of, hence why I have been training with Ash and Anna for close to ten (10) years. Following a two year break from Martial Arts (i.e. Shotokan Karate, Tae Kwon Do, Wing Chun Kung Fu) the urge to train returned with a view to find a a system that provided effective solutions to REAL world problems, whilst providing functional fitness. After some research and meeting Ash, Krav Maga seemed like the perfect fit, the rest is history. Techniques and drills are always delivered in a clear, succinct and logical fashion with regular workshops available to further your knowledge. If you are at all looking for real skills for real problems delivered from absolute professionals in a fun friendly environment, look no further than InDefence.

D ten Bohmer
Environmental Health Officer