InDefence were very professional and friendly to deal with right from my initial enquiry. All of the attendees on the training day were women and found the training environment very friendly, and relaxed, I can put this down to the fact that Ash is an excellent instructor. The training session was very well structured with an equal emphasis on body and mind, delivering tools for defending ourselves against both verbal or physical attacks. Ash trained our members with passion and focused heavily on the right attitude towards conflict resolution.
These skill will be very valuable not just for my members in a work environment but for life in general. All of the members loved the training session and have expressed interest to attend regular classes!
I would highly recommend InDefence for anyone who is serious about their well-being.
Thanks Anna & Ash.
