DEFENCES AGAINST COMMON ATTACKS IN
DOMESTIC VIOLENCE SITUATIONS
Empower yourself with knowledge and skills.
FREE SELF DEFENCE WORKSHOP
Empower Yourself with Knowledge and Skills!
Join us for a Free Domestic Violence Self-Defence Workshop and learn how to defend yourself against the most common types of attacks. This workshop is designed to empower you with practical skills and confidence to handle situations involving:
- Chokes
- Punches/kicks
- Grabs
- And other common attacks that occur in domestic violence situations.
Workshop Highlights:
- Practical Self-Defence Techniques: Learn effective and easy-to-apply methods for defending yourself against physical attacks.
- Expert Instruction: Our experienced instructors will guide you through each technique, ensuring you understand and can execute them safely.
- Supportive Environment: Whether you’re a complete beginner or have some self-defence experience, this workshop caters to all skill levels.
- Community Connection: Meet others in your community who are also committed to personal safety and empowerment.
Why Attend?
- Build Confidence: Gain the knowledge and skills to feel more secure in your everyday life.
- Stay Safe: Learn strategies to defend yourself in various situations.
- Free Resource: Take advantage of this free opportunity to improve your personal safety and well-being.
Reserve Your Spot Today!
Don’t miss out on this valuable opportunity. Secure your place in the workshop by registering now. Limited spots available!
When: Sunday, 21st July 2024
Where: Mudgeeraba Community Centre, Firth Park, Mudgeeraba
Time: 1pm-3pm
Who: Participants aged 14 years and above. Open to all levels from complete beginners to those with some self-defence training.
YOUR INSTRUCTORs
ANNA HACQUOIL
Anna Hacquoil is a highly accomplished instructor with a strong background in Krav Maga self defence (over 17 years) and extensive legal qualifications. With a deep understanding of self-defence techniques and a passion for empowering individuals, Anna is committed to equipping people with the necessary skills to manage conflict while adhering to legal and ethical guidelines.
Ash gard
Ashley Gard is an esteemed instructor with a wealth of knowledge and experience in Krav Maga, security, law enforcement, and the close personal protection industry. With a comprehensive understanding of these fields, Ashley is dedicated to training individuals in practical self-defence techniques while incorporating principles from his extensive background.
time, LOCATION & Cost
MUDGEERABA COMMUNITY CENTRE
Firth Park, Somerset Drive, Mudgeeraba
TIME & DATE:
1pm-3pm
21 April 2024
Can’t get to training? try our Online Training Programs
The Ultimate online Safety Course
Discover the ultimate personal safety course – Beware the Wolf.
In this non-physical course, you will master the blueprint of antisocial violence, understanding the blueprint of circumstances that lead to conflict or violence.
Empower yourself with the knowledge to recognise moments of vulnerability and implement strategies that can make you up to 90% SAFER IN JUST ONE DAY!
ASH GARD – Instructor
With deep roots in the military and policing, Ash Gard stands out as a Krav Maga specialist, adept security professional, and passionate workplace trainer.
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