All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...

All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...

All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...

All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...

All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...