In a crisis, every second counts. Our “Improvised Trauma First Aid” workshop teaches vital skills for life-threatening situations. You’ll first learn to utilise your primary defence, Krav Maga, to survive...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues...
Come along and try out our classes. Training in Brazilian Jiu-Jitsu offers numerous benefits, including improved physical fitness, great skills to deal with conflict on the ground, increased mental resilience,...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues...
Come along and try out our classes. Training in Brazilian Jiu-Jitsu offers numerous benefits, including improved physical fitness, great skills to deal with conflict on the ground, increased mental resilience,...
All our classes are designed to increase your fitness, teach you simple, effective self defence skills, make you aware of your surroundings and provide you with the confidence to be...
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