Be safer by design
Established in 2007, we provide you with techniques, tactics, and strategies to deal with the full spectrum of conflict.
Discover the Power of Indefence:
Your Gateway to a Safer, More Confident Life!
Life is full of challenges, but with InDefence by your side, you can conquer them all. Our mission is simple yet profound: we empower individuals with life-changing skills and knowledge, ensuring they not only survive but thrive in both their personal and professional lives.
In a world where conflict is inevitable, your readiness is the key to success. With InDefence, you’ll gain the tools and unwavering confidence to navigate and defuse even the most challenging situations safely and professionally.
What sets us apart? Our diverse array of training options cater to your unique needs. Whether you prefer the camaraderie of group training, the structure of a classroom setting, the flexibility of eLearning, or the personalised touch of one-on-one coaching, InDefence has you covered.
Our team boasts decades of experience in the Military, Policing, Security, Legal, and Transportation industries. We’re not just about theory – we’re about real-world expertise. Our approach to conflict resolution is not only comprehensive and modern but also tried and tested.
Join the ranks of those who’ve unlocked the power of InDefence and experience a life where safety and confidence are your constant companions. Your journey to success starts now.
WOMENS ONLY WORKSHOP SERIES
Do you want to feel safer, and more confident to identify and if necessary resolve dangerous situations? Our Women’s Only Workshops are designed to provide you with essential self-defence skills while improving your awareness and mental strength.
At InDefence, we specialise in empowering women with self-defence techniques that are simple, effective, proven and don’t rely on brute strength. Whether you’re new to self-defence or looking to add to your current skills, these workshops will teach you how to handle real-world situations with confidence.
Beginner Course Content:
Learn the fundamentals of self-defence with practical, real-life skills:
- Module 1: Combatives: Learn the skills to strike strongly and effectively.
- Module 2: Defending against chokes. Being choked or strangled is one of the most terrifying and dangerous forms of physical assault a person can experience. Learn the skills to prevent and defend against this scary attack.
- Awareness Tips: Learn how to stay alert and safe in your environment
- Sneaky tactics to level the playing field and give the victim a fighting chance.
- Scenarios and drills: simulate situations so you have pre-planned responses
This workshop is perfect if you’re new to Krav Maga or you want to refine, hone and add to your foundation.
Intermediate Course Content:
Take your self-defence training to the next level! In the intermediate course, we’ll focus on:
- Module 3: Ground Defences: How to escape attacks when you’re on the ground or in vulnerable positions
- Module 4: Defences against knife threats.
Knife threats and attacks are becoming more common in our society. The best option is to not be there! But if that’s not possible, learn the skills to defend yourself and your loved ones. - Advanced Combatives: Learn more powerful and precise strikes to incapacitate attackers
- Scenario-Based Training: Practice applying your skills in realistic scenarios to boost your confidence and decision-making abilities under pressure
- Improved Awareness Tactics: Enhance your ability to spot and avoid potential threats before they escalate
These workshops are designed for all fitness levels and abilities. You’ll walk away feeling confident, empowered, and ready to defend yourself or your loved ones.
What we can do for you
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Why Choose Us
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Testimonials
Who Trusts Us
Thank you for supporting a returned veteran owned business
