Top 5 Benefits of Weekend Classes!
TOP 5 REASONS TO TRAIN AT OUR WEEKEND CLASSES! (AND THE WEEKDAY ONES ARE GREAT TOO!) For alot of you, weekdays are a blur of activity from fitting in…
The juggle of School Holidays!
As always, the school holiday break is (and probably is for most people) a juggling act. A mixture of spending time with the kids (see image of yesterday spent at…
SAFE Mag Vol 14
Please click on the link below to check out our 14th edition of SAFE by InDefence. Inside you will find loads of interesting articles, recipes, photos and much more! Indefence…
Carjacking Article in GC Bulletin
This article was published after an interview with us on our Carjacking Workshop.
SAFE Mag Vol 13
Please click on the link below to check out our 13th edition of SAFE by InDefence. Inside you will find loads of interesting articles, recipes, workouts and much more! Indefence Magazine…
Hotel or Safe Haven?
Everyone enjoys a good holiday, specifically the thought of being able to switch off and unwind, conversely, business travellers rely on having accommodation that enables them to get adequate rest…
SAFE Mag Vol 12
Please click on the link below to check out our Twelfth edition of SAFE by InDefence. Inside you will find loads of interesting articles on the topics of health, recipes…
Child Safety
As a personal safety provider it goes without saying that I try my hardest to practice what I preach. I also do my best to educate my family, specifically my…
Bodygard
I guess with a last name like Gard it was inevitable that I would find myself dedicated to protecting others. Please click here to read the full article: Bodyguard Article…
SAFE Mag Vol 11
Please click on the link below to check out our Eleventh edition of SAFE by InDefence. Inside you will find loads of interesting articles on the topics of Fasting, WWII…
Are you a Pressure Cooker About to Explode!
Have you ever wondered why seemingly nice, normal people just completely lose their stuff over the smallest things? Suddenly becoming aggressive, abusive or straight up violent. If I hadn’t witnessed…
Self-Defence with Krav Maga & Ash Gard
Click here to check out this blog by Helena, one of our students. Check out here other blog posts too!
SAFE Mag Vol 10
Please click on the link below to check out our tenth edition of SAFE by InDefence. Inside you will find loads of interesting articles on the topics of child safety,…
SAFE Mag Vol 9
Please click on the link below to check out our seventh edition of SAFE by InDefence. Inside you will find loads of interesting articles on the topics of home safety,…
SAFE Mag Vol 8
Please click on the link below to check out our seventh edition of SAFE by InDefence. Inside you will find loads of interesting articles on the topics of domestic violence and…
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