Do you have high stress levels? Here's how to reduce them.

Have you ever wondered why seemingly nice, normal people just completely lose their stuff over the smallest things? Suddenly becoming aggressive, abusive or straight up violent. If I hadn’t witnessed this phenomenon constantly during my 20 year career in the security, military and law enforcement industries I wouldn’t feel compelled to write this article.

I’ve come to the conclusion that people fall into three distinct categories:

• Good people

• Bad people; and

• Good people doing stupid things.

I think at times, all of us (apart from the inherently bad people) can fall into the third category at some time in life (some more frequently than others) The question is why?

Welcome to the PRESSURE COOKER!

Click here to read the full article: Stress Tank Article S4