Womens Only Foundation Course

October 10, 2020 @ 9:30 am - 10:30 am

Starting from Saturday the 10th of October we will be running a 6 week Womens Only Krav Maga Self Defence Foundation Course!

This course will cover all the basic self defence moves, strategies, and awareness drills to make you more confident

Who doesn’t want to learn skills to protect yourself and your loved ones!

During the course you will cover:

– combatives (how to kick and punch effectively)

– defences to attacks such as chokes, bear hugs, punches and other common attacks

– awareness strategies (understand the mind of a potential attacker)

This course will give you the tools to escape danger and is a great introduction to Krav or even a chance to brush up on your skills.