Womens Only Courses

WOMENS ONLY COURSES

Starting from Saturday the 1st of February we will be running a 6 week Womens Only Krav Maga Self Defence Foundation Course!
​This course will cover all the basic self defence moves, strategies, tips and tactics to make you more confident……
Who doesn’t want to have a great bod for summer, be more confident and have kick-ass self defence skills!! 
During the course you will cover:
- combatives (how to kick and punch effectively)
- defences to attacks such as chokes, bear hugs, punches,
- awareness tips (i.e.: don’t run with both headphones in your ears – keep one out so that you can hear what’s going on around you)
​- fitness drills!
This course is a great introduction to Krav or even a chance to brush up on your skills.
The classes are run at Merrimac and consist of Krav, fitness, tips, tactics and fun!
When: Course currently underway.  Further dates TBA
Where: Merrimac State School, 2 Boowaggan Road, Merrimac
Time: 9:30am-10:30am

Currently unavailable

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