Womens Only Courses
WOMENS ONLY COURSES
Starting from Saturday the 1st of February we will be running a 6 week Womens Only Krav Maga Self Defence Foundation Course!
This course will cover all the basic self defence moves, strategies, tips and tactics to make you more confident……
Who doesn’t want to have a great bod for summer, be more confident and have kick-ass self defence skills!!
During the course you will cover:
- combatives (how to kick and punch effectively)
- defences to attacks such as chokes, bear hugs, punches,
- awareness tips (i.e.: don’t run with both headphones in your ears – keep one out so that you can hear what’s going on around you)
- fitness drills!
This course is a great introduction to Krav or even a chance to brush up on your skills.
The classes are run at Merrimac and consist of Krav, fitness, tips, tactics and fun!
When: Course currently underway. Further dates TBA
Where: Merrimac State School, 2 Boowaggan Road, Merrimac