Womens Only 6 Week Course

WOMENS ONLY 6 WEEK FOUNDATION COURSE

Starting from Saturday the 27th of April we will be running a 6 week Womens Only Krav Maga Self Defence Foundation Course!
​This course will cover all the basic self defence moves, strategies, tips and tricks to make you more confident, skilled, fitter and it’s a lot of fun!
During the course you will cover:
- combatives (how to kick and punch effectively)
- defences to attacks such as chokes, bear hugs, punches,
- awareness strategies (understand the mind of a potential attacker)
​- fitness drills
This course will give you the tools to escape danger and is a great introduction to Krav or even a chance to brush up on your skills.
When: Starts Saturday 27th April 2019
Where: Merrimac State School, 2 Boowaggan Road, Merrimac
Time: 9:30am-10:30am
Cost: $150

$150.00

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