Martial arts training is a journey of continuous growth and self improvement. Whether you’re a seasoned practitioner or just starting your martial arts journey, exploring different systems can greatly enhance…

When it comes to self defence, Krav Maga is renowned for equipping individuals with effective techniques to protect themselves in real-world situations. But what many don’t realise is that Krav…

On Monday night we ran classes which encompassed multiple attacker and fighting drills. Looking around the room I felt a huge sense of pride to see how far many of…

A lot of people feel like they can’t start training in Krav Maga because they are not fit enough, but that is not the case! We train people of all…

Over the past 16 years that we have been teaching people Krav Maga and personal safety skills, we have had many many people tell us that they are or have…

Over the last week the temperature has started dropped and although we are far from being in arctic conditions, it does make it less motivating to get to training in…

As always, the school holiday break is (and probably is for most people) a juggling act. A mixture of spending time with the kids (see image of yesterday spent at…

The Christmas holidays are a great time to relax and enjoy time with family and friends however this is also the time of year where there is an increase in…