In moments of trauma or life-threatening injuries, every second counts. Whether you’re faced with a sudden accident, a violent incident, or a natural disaster, knowing how to administer trauma self-first…
Martial arts training is a journey of continuous growth and self improvement. Whether you’re a seasoned practitioner or just starting your martial arts journey, exploring different systems can greatly enhance…
As you are probably aware, on Boxing Day 2022 there was a home invasion in North Lakes which resulted in a 41 year old woman losing her life. Police allege…
When it comes to self defence, Krav Maga is renowned for equipping individuals with effective techniques to protect themselves in real-world situations. But what many don’t realise is that Krav…
On Monday night we ran classes which encompassed multiple attacker and fighting drills. Looking around the room I felt a huge sense of pride to see how far many of…
As far as weapons go in Australia, knife threats and attacks are one of the more common. Hence why defences to these types of problems are taught very early on…
A lot of people feel like they can’t start training in Krav Maga because they are not fit enough, but that is not the case! We train people of all…
Over the past 16 years that we have been teaching people Krav Maga and personal safety skills, we have had many many people tell us that they are or have…
Over the last week the temperature has started dropped and although we are far from being in arctic conditions, it does make it less motivating to get to training in…
Jimmy sat down with Ash and interviewed him for this podcast. To say I was nervous about this is an understatement! Not because I didn’t think that Jimmy wouldn’t do…
Tim Redstone Job Title: Registered Nurse Years as a nurse: Nursing since 2004 3 words: Assisting Patients Detoxing Work entails: Managing patients who are detoxing from drugs and Alcohol at…
I was attacked at work!! It wasn’t a dark and stormy night like all the best novels suggest…quite the contrary, an ordinary pleasant night by the water. A young…
NAME Rick Carusi WHAT IS YOUR JOB TITLE?? Concreter HOW MANY YEARS HAVE YOU BEEN WORKING IN THIS INDUSTRY?? I’ve been in the construction industry mainly concreting for around 18 years….
NAME : Tania Chan WHAT IS YOUR JOB TITLE?? Graphic Designer & UX/UI Designer (with marketing background). I also do manage investment properties. HOW MANY YEARS HAVE YOU BEEN WORKING IN THIS INDUSTRY??…
WHO TRAINS AT INDEFENCE? During the last 12 years of running our classes, we have had a whole range of people from all different kinds of backgrounds, who work in…
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